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  • Writer's pictureDr. Orobosa Owie

What Our Parents Didn't Tell Us About Generational Trauma & Healing

๐ˆ๐ฌ ๐“๐ก๐ž๐ซ๐ž ๐€๐ง๐ฒ ๐€๐๐ฏ๐ข๐œ๐ž ๐˜๐จ๐ฎ ๐–๐ข๐ฌ๐ก๐ž๐ ๐˜๐จ๐ฎ๐ซ ๐๐š๐ซ๐ž๐ง๐ญ๐ฌ ๐“๐จ๐ฅ๐ ๐˜๐จ๐ฎ ๐€๐›๐จ๐ฎ๐ญ ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐…๐ซ๐จ๐ฆ ๐†๐ž๐ง๐ž๐ซ๐š๐ญ๐ข๐จ๐ง๐š๐ฅ & ๐‚๐ก๐ข๐ฅ๐๐ก๐จ๐จ๐ ๐“๐ซ๐š๐ฎ๐ฆ๐š๐ญ๐ข๐œ ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž๐ฌ?

This is a question I asked my guest, Licensed Social Worker & Therapist Jessica Oladumiye, LCSW on this week's episode of the Power of My Identity Podcast.

๐‚๐จ๐ง๐ง๐ž๐œ๐ญ ๐ฐ๐ข๐ญ๐ก ๐‰๐ž๐ฌ๐ฌ๐ข๐œ๐š: IG: @yourmending_room or via her website: She is offering a free 30-minute consultation.

๐„๐ฉ๐ข๐ฌ๐จ๐๐ž ๐Ÿ๐Ÿ ๐๐จ๐ฌ๐ฌ ๐๐ฎ๐จ๐ญ๐ž: "It is okay to be a work in progress. Healing does not happen overnight"-Dr. Orobosa Owie

Episode 21 is brought to you by the Be Bold, Be Confident, Be You Book. Start your reinvention process by reading a book that gives you a roadmap on how to Level Up on Purpose (pun intended) by investing in your best asset: yourself. Whether you are looking for ways to overcome fear, imposter syndrome, or even self-doubt, this book is for you.

๐ƒ๐จ๐ฐ๐ง๐ฅ๐จ๐š๐ ๐ญ๐ก๐ž ๐Ÿ๐ฌ๐ญ ๐‚๐ก๐š๐ฉ๐ญ๐ž๐ซ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐๐จ๐จ๐ค: You can also listen to this episode here:

๐–๐š๐ญ๐œ๐ก ๐ญ๐ก๐ž ๐–๐ก๐š๐ญ ๐Ž๐ฎ๐ซ ๐๐š๐ซ๐ž๐ง๐ญ๐ฌ ๐ƒ๐ข๐๐ง'๐ญ ๐“๐ž๐ฅ๐ฅ ๐”๐ฌ ๐’๐ž๐ซ๐ข๐ž๐ฌ ๐‡๐ž๐ซ๐ž:

๐€๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐Œ๐ฒ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐๐จ๐๐œ๐š๐ฌ๐ญ

The Power of My Identity Podcast is a show dedicated to showing ambitious, multi-passionate, and talented black and brown women how to let go of their fears and use their identities, cultural upbringings, and uniqueness as tools to help them thrive in their careers, build businesses and improve their overall perceptions of themselves. Join Dr. Orobosa as she will share her thoughts/insights each week and have candid conversations with professionals, influencers, change agents, and local heroes worldwide. #mentalhealthwellness#traumahealing#generationaltrauma

๐’๐ญ๐š๐ฒ ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ๐ž๐ ๐–๐ข๐ญ๐ก ๐ƒ๐ซ. ๐Ž๐ซ๐จ๐›๐จ๐ฌ๐š

Find Her on Instagram: @orobosa_leads

The PMI Podcast Hashtag: #pmipodcast

Purchase the Be Bold, Be Confident, Be You Book: YouTube:


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